Posted on: May 21st, 2019
January 26th- Bixby Annual Chamber Gala 31st- Office will be Closed Happy New Year! We hope everyone had a Merry Christmas and a Happy New Year! We sure did as we were able to spend time with family and friends and reflect on another great year doing what we love to do, help our wonderful… Read More »
Posted on: December 1st, 2017
The holidays are here! This time of year brings delicious food, some much needed time off work, and quality family time. But it also brings the stresses of holiday shopping, party planning, and (let’s face it) quality family time. As we approach Christmas and New Year’s we will be posting a three part series on… Read More »
Posted on: August 16th, 2017
Stretching is great for your muscles. It loosens up tightened areas, helps with flexibility, and can aid your body in recovery after strenuous activity or a tough workout. But sometimes, we may feel silly bending our bodies into crazy shapes in public! And incorrect stretching could actually do more harm than good. This is our… Read More »
Posted on: May 24th, 2017
Technology is a wonderful thing! We may not have the hover boards we were promised in Back to the Future just yet, but we do have some pretty amazing things right at our fingertips. But with the prevalence of technology, and in particular, smart phones, comes some interesting effects on the body. Let’s talk Text… Read More »
Posted on: April 27th, 2017
We all want to take the best care of our bodies that we possibly can. Treating your body well means immediate benefits now, like decreased pain and improved mobility, and long term benefits as well. Chiropractic care is a great way to treat your body well. Professional chiropractors can provide specialized care targeting your needs and… Read More »
Posted on: February 8th, 2017
Foam rollers are not just for yogi and runners anymore! This fitness tool that was once relegated to gym rats has now become a common site among many who are just interested in wellness and pain reduction. If you’re interested in foam rollers or even entirely new to the concept, you’re in the right place! These… Read More »
Posted on: January 12th, 2017
One of the things people seem to associate most with chiropractic work is posture, and with good reason. A lot of what we do focuses on the spine and the muscles around it. And contrary to popular belief, balancing a book on your head while you strut across a room isn’t a guarantee to better… Read More »
Posted on: December 7th, 2016
So first things first: What is inflammation? Well, inflammation is one of your body’s natural defenses. It happens when your body needs to heal something, and it’s an attempt to remove harmful stimuli. For example, damaged cells, pathogens, or irritants. It can actually be a good thing! If you are injured and experiencing inflammation, it… Read More »
Posted on: August 2nd, 2016
Superfoods! We all know the buzz. These are the foods that are packed with vitamins, minerals, antioxidants, and more nutritious goodness your body needs to thrive. They’re great for overall wellness. But sometimes, it can be tough to get kids on board with the idea. I mean who has ever heard of a kid who… Read More »
Posted on: April 6th, 2016
Spring has sprung! And along with longer days, warm weather (when Oklahoma decides to cooperate!) and wildflowers, Spring also brings back outdoor sports. Keeping little athletes healthy is a full time job all its own. Even if your child is not an athlete, keeping them limber and stretched out is good for their muscles as… Read More »